Chicken Vegetable Gravy

A healthy and nutritious meal for the family, perfect for busy weekdays ❤

Ayesha's Kitchen

Ayesha’s Kitchen

Ingredients:

FOR CHICKEN

  • 2 chicken breasts, cut into cubes
  • Salt and pepper
  • 1 tspn paprika
  • 2 tbspn hot sauce
  • 2 tbspns lemon juice
  • 1 egg
  • ½ cup corn flour
  • 2 tbspns soy sauce
  • Oil for frying

VEGETABLES

  • 1 cup broccoli
  • 1 cup mixed color capsicums, cut into cubes
  • 1 red onion, cut into cubes
  • 1 cup cauliflower
  • 1 carrot, sliced
  • 1 cup French beans, sliced
  • 4 spring onions, cut into 3 – 4 cm length
  • ½ boiled green peas
  • 1 cup sliced mushrooms
  • ½ cup cabbage, cut into cubes

FOR GRAVY

  • 4 tbspns olive oil
  • 1 tbspn heapful minced garlic
  • 2 cups warm water
  • 1 chicken stock cube
  • 1 vegetable stock cube
  • 3 tbspns soy sauce
  • 3 tbspns hot sauce
  • ½ tspns cracked black pepper
  • A pinch of white pepper
  • 1 tspn brown sugar
  • Some lemon juice
  • Salt to taste
  • Corn starch slurry (½ cup corn flour + ¼ cup water)

Method

  • Cut chicken into cubes and marinade in all the ingredients given for chicken and keep aside.
  • Meanwhile prepare your veggies and sauce.
  • For sauce, combine water, stock cubes, soy sauce, hot sauce, white pepper and sugar and whisk.
  • Heat oil for shallow frying and fry chicken chunks. This process will seal the juices and flavour of chicken and keep it moist. Fry for 3 mins at 190 degrees Celsius.
  • Now heat 4 tbspns oil in a skillet and fry garlic. After a min of splattering add the veggies (except capsicum and onion) and stir fry for 5 minutes.
  • Add the sauce and bring it to a boil and adjust salt.
  • Add corn flour slurry with constant stirring to avoid lumps and to thicken the sauce.
  • Add capsicum, onion, cracked black pepper and lemon juice and after 5 minutes add fried chicken chunks. Stir and serve hot with rice.

Grilled Salmon with Pickles & Salad

Surprise your loved one this NYE! ….Going to city with friends and watching fireworks, drinking all night and doing stupid activities cannot match an outdoor dinner with your loved one, candles, flowers, chocolates, chilled champagne or wine and a lovely home made dinner followed by a sexy, indulging dessert while watching the stars, kissing each other at midnight and making a promise to be together next year and rest of the life…..

Its just amazing….. I am giving you the dinner idea, for rest use your own creativity…….. 🙂 but do make them feel special, you dont know what next year brings……

Ayesha's Kitchen

Ayesha’s Kitchen

Ingredients:

  • 2 salmon cutlets (lrg size)
  • Some salt and cracked pepper
  • 1 tbspn lemon juice
  • ½ tspn mustard
  • 1 clove garlic (chopped fine)
  • 1 tspn chopped dill
  • 1 tbspn olive oil
  • A splash of olive oil (for cooking)

FOR PICKLES

  • Any garden salad
  • Lemon wedges (very important)
  • Gerkins
  • Olives
  • Pickled chillies
  • Pickled turnips

Procedure:

-Pat the fillets dry with the paper towel.

-In a bowl, mix lemon juice, salt, pepper, oil, garlic, dill and mustard, apply on the fillets and keep aside for 30 mins.

-Meanwhile you can arrange some pickles and greens onto the serving dish.

-Now heat the grill pan, drizzle some oil and place the fillets on it. After 1 minute reduce the heat to medium. Cook 5 – 7 minutes per side depending on the thickness of the fillet. Flip the side only once.

-Now as the fish is cooked, it will be flaky as well so lift it out of the pan very carefully and put it on the plate you just decorated with greens and pickles.

-Serve immediately.

Chicken BBQ Tenderloins

Good for busy chefs …….

Ayesha's Kitchen

Ayesha’s Kitchen

Ingredients:

  • 8 tenderloins
  • Some salt
  • Some red chilli flakes
  • 2 tbspns lemon juice
  • ½ cup smokey BBQ sauce
  • 1 tspn butter/ oil/ any non-stick spray

Procedure:

-Mix all the ingredients in a bowl except butter and tenderloins.

-Heat a non-stick grill pan and grease it with some butter or oil.

-Place the tenderloins on the hot grill pan. Apply the marinade and after 3 minutes flip the side and apply the marinade on the other side as well.

-After 3 minutes flip again and cook for 1 minute on each side.

-Dish them out and serve hot with salad.

Steam Chicken with Pilav Rice

One of my favorite dinner recipes….

#easy #lite #mild #quick

Ayesha's Kitchen

Ayesha’s Kitchen

Ingredients:

  • 1 chicken skinless, cut into 4 pieces (2 legs and thigh pieces and 2 breast and wings pieces)
  • 4 tbspns vinegar
  • Some salt
  • 1 tbspn red chilli powder
  • 1 tspn red chilli flakes
  • 1 tspn turmeric
  • 1 tbspn ginger paste
  • 1 tspn chicken salt
  • 1 tbspn garlic paste
  • 2 green chillies crushed
  • ½ tspn coriander powder
  • ½ tspn carom seeds (ajwain)
  • ½ tspn cumin powder
  • 1 tspn chaat masala
  • 2 tbspns lemon juice
  • ½ cup water
  • 2 tbspns oil

Procedure:

-In a bowl, combine all the spices with vinegar and make a thick paste. Add ginger, garlic and crushed green chillies.

-Make cuts on the chicken pieces and apply this mixture on the pieces. Keep aside for 30 – 45 minute.

-Now heat oil in a pan and stir fry these pieces for about 10 minutes. Add ½ cup of water and cook covered on low heat for about 40 minutes without any disturbance.

-Meanwhile you can make mattar pulao or channa pulao to serve with chicken.

-When the chicken is tender, cooked and ready take it out, sprinkle some lemon juice and serve hot with mattar pulao.

Grilled Salmon with Sauteed Mushrooms and Baby Spinach

A good choice for lite, healthy, quick, easy and full filling dinner …..

Ayesha's Kitchen

Ayesha’s Kitchen

Ingredients:

  • 2 salmon fillets with skin
  • Some salt
  • Some red chilli flakes
  • 1 tbspn lemon juice
  • Some olive oil

FOR SAUTEED MUSHROOMS AND BABY SPINACH

  • 2 cups baby spinach
  • 2 cups sliced mushrooms
  • 2 tomatoes chopped with seeds
  • 2 tspns oil/ some butter
  • 1 tspn Italian herb mix (parsley, oregano, thyme, onion powder & garlic powder)

Procedure:

-Combine chilli flakes, salt and lemon juice and apply on salmon fillets. Keep aside for 10 minutes.

-Heat grill pan and grill the salmon for about 4 minutes per side on medium heat.

-Take it out onto your serving dish.

-Heat oil in a skillet and fry mushrooms until they are a bit cooked.

-Add spinach and tomatoes along with the herbs. Mix, toss and stir.

-Serve on the side of salmon fillets.

Salmon with Apple Caper Salad

This is my favorite recipe for lite dinner, I like the flavor of Salmon, its different from other fish plus capers add an extra hit to it and olives of course, makes it more rich in flavor and health………

Ayesha's Kitchen

Ayesha’s Kitchen

Ingredients:

  • 2 salmon tail fillets
  • 1 tbspn red chilli flakes
  • Some salt
  • ½ lemon squeezed
  • 2 tbspns olive oil

FOR SALAD

  • 1 cup green stuffed olives
  • 1 tbspn baby capers
  • 1 cup sliced cabbage
  • 1 cup julienned apple
  • 1 cucumber sliced
  • Some red chilli flakes
  • ½ lemon squeezed

Procedure:

-Heat the grill pan and place the fillets on it with the skin side down.

-Let it freckle and crackle on low heat for about 5 minutes.

-Meanwhile, in a small bowl mix lemon juice, olive oil, salt and red chilli flakes together.

-Now turn the side of the fish and apply the lemon mixture with silicon brush.

-Let it cook for 5 minutes. Then flip and apply rest of the mixture on the other side with the silicon brush.

-Take it out onto the plate with apple cabbage salad.

FOR SALAD

-Combine all the vegetables in a salad mixer and mix. Take it out in a bowl and prepare the dressing by combining red chilli flakes and lemon juice.

-Pour the dressing on the salad and serve with any grilled fish (specially Salmon).