This is my 3rd or 4th recipe of fried fish and all of them are different with different flavors. This is a very simple and lite recipe, not too spicy and it is a crowd pleaser! You can make fish bites with this recipe as well and everyone will love it …. ❤
3 fillets/ 1 kilo of blue grenadier (cut into large chunks)
3 tbspns soy sauce
1 tbspn cracked coriander seeds
Salt to taste
2 tbspns vinegar/ lemon juice for more flavour
1 tbspn cracked black pepper
5 tbspns corn flour
1 tspn garlic powder
1 tspn ginger powder
Oil for frying
Wash and dry the fish fillets and mix in everything except oil, egg and corn flour.
This is my favorite recipe for lite dinner, I like the flavor of Salmon, its different from other fish plus capers add an extra hit to it and olives of course, makes it more rich in flavor and health………
2 salmon tail fillets
1 tbspn red chilli flakes
½ lemon squeezed
2 tbspns olive oil
1 cup green stuffed olives
1 tbspn baby capers
1 cup sliced cabbage
1 cup julienned apple
1 cucumber sliced
Some red chilli flakes
½ lemon squeezed
-Heat the grill pan and place the fillets on it with the skin side down.
-Let it freckle and crackle on low heat for about 5 minutes.
-Meanwhile, in a small bowl mix lemon juice, olive oil, salt and red chilli flakes together.
-Now turn the side of the fish and apply the lemon mixture with silicon brush.
-Let it cook for 5 minutes. Then flip and apply rest of the mixture on the other side with the silicon brush.
-Take it out onto the plate with apple cabbage salad.
-Combine all the vegetables in a salad mixer and mix. Take it out in a bowl and prepare the dressing by combining red chilli flakes and lemon juice.
-Pour the dressing on the salad and serve with any grilled fish (specially Salmon).