Tag Archives: Chicken

Chicken Parma Tenders

Just a light version of Chicken parmigiana. I don’t like the thick chicken breast piece so I have used tenders, it makes the recipe lighter and more fun!

Ayesha’s Kitchen

Ingredients:

  • 4 chicken tenderloins
  • some salt
  • some pepper
  • some paprika
  • some chicken salt
  • some olive oil and softened butter

FOR CRUMBING

  • 1 cup breadcrumbs
  • some Italian herbs (chopped fine)
  • 1 cup flour (seasoned with salt and pepper)
  • 1 egg + 2 tbspns milk (whisked)

FOR TOPPING

  • 4 tbspns Napolitano sauce
  • 1 cup freshly grated mozzarella
  • ΒΌ cup freshly shaved parmesan

TO SERVE

  • Some greens
  • Some asparagus
  • Or garden salad/ Greek salad

 

Method:

  • Put chicken tenders in a zip lock bag and pound with a meat hammer until flat and thin.
  • Season with some salt, pepper, chicken salt and paprika on both sides and keep aside.
  • Meanwhile get your oven preheated on broiling mode at 200 degrees Celsius and get your crumbing station ready, 1. Seasoned flour in a flat dish, 2. Egg wash in a shallow dish and 3. Breadcrumbs.
  • Now with the help of fork, take one tender, coat it in flour, shake off the excess, dip it in egg wash and then crumbs. Coat each and every naked bit of it and keep it on a tray.
  • Do the same with rest of the tenders.
  • Heat a frying pan and splash some olive oil and place the chicken tenders on the pan. 2.5 minutes per side. When you are about to change the side, add a small knob of butter. This will give a buttery flavour and extra crunch and color to the bread crumbs.
  • Meanwhile, get your baking tray ready lined with parchment paper. Transfer the tenders to the baking tray, smear a tablespoon of Napoli sauce on each tender, then some fresh shaves of parmesan and then generous amount of freshly grated mozzarella.
  • Broil for 10 minutes or until the cheese is melted and bubbly.
  • Serve hot with greens.
  • Enjoy.

Aalu Chicken Shorba (Potato & Chicken Stew Style Curry)

A very famous dish in Pakistani home cooking, but there is a technique to make it, there is a timing to put everything in to make it super special and delicious. If you follow all the instructions given below, you will get the most delicious Aalu Chicken shorba ever!!!!! Trust me mate πŸ™‚

Ayesha’s Kitchen

Ingredients:

  • 1 chicken (1.5 kilo)(skinless, cut into curry pieces, around 12pcs)
  • 1.5 cups oil
  • 3 onions (medium sized, cut into slices)
  • 3 tomatoes (medium sized, cut into slices)
  • 5 – 6 green chillies (2 chopped)
  • 1 cup coriander, chopped
  • 4 – 5 medium potatoes, peeled and cut into big chunks (4 pieces per potato)
  • 1 tbspn crushed ginger
  • 1 tbspn crushed garlic
  • 1 litre hot water

SPICES

  • 1 small bay leaf
  • 1 small cinnamon stick
  • Salt to taste
  • 1 chicken stock cube for extra flavour
  • 1 tbspn red chilli powder
  • Β½ tspn Kashmiri chilli powder
  • 4 pepper corns
  • 4 cloves
  • 1 tspn turmeric powder
  • 1 tbspn coriander powder
  • 1 tbspn cumin seeds, pan roasted and ground
  • 1 tspn garam masala
  • 1 tbspn dried fenugreek leaves (ground)
  • 1 green cardamom

Method:

  • Heat oil and fry onion until its golden and crispy. Add chicken, bay leaf, peppercorns, chicken cube, cinnamon, 2 green chillies, cloves, ginger and garlic. Fry until the chicken changes its colour.
  • Add tomatoes and cook on high heat until the tomatoes are loose and cooked.
  • Add all the spices (except fenugreek leaves and garam masala) and mix. Add a splash of hot water and stir fry on high heat. When the water dries, add potatoes and add another splash of hot water, half of the coriander and stir fry on high heat. Do this again for 3 times until potatoes are half cooked.
  • Now add rest of the hot water and reduce the flame to low. Cover the pot and let it cook for 20 mins or until the oil comes up. Add garam masala, coriander and fenugreek leaves and serve hot with phulka.

Lahori/ Delhi Style Chicken Boneless Handi

Ladies & Gentlemen,

Boneless chicken simmered curry, inspired by Lahore (the food giant of Pakistan) and Delhi (the food giant of India), is presented to you!

This is probably the most easy and handy recipe you will find, go for it! and make your weekend desi πŸ™‚

Ayesha’s Kitchen

Ingredients:

  • 1 kg boneless chicken cubes (breast and thigh mix)
  • 3 medium onion (sliced)
  • 2 cups cooking oil
  • 1 tbspn minced garlic
  • 1 tbspn crushed ginger
  • 6 – 8 green chillies, few cut into slices
  • 2 tbspns fresh fnugreek leaves (chopped)
  • 2 tomatoes sliced
  • 2 tbspns yogurt
  • Fresh coriander (1 cup), chopped
  • Ginger julienne (if desired)

SPICES

  • Salt to taste
  • Chicken salt/ chicken cube (for extra flavour) (adjust according to the salt you add)
  • 1 tbspn red chilli flakes
  • 1 tspn red chilli powder
  • 1 tspn turmeric powder
  • Β½ tspn cracked black pepper (very coarse)
  • 1 tbspn coarsely ground coriander
  • 1 tspn garam masala
  • 1 tspn cumin seeds, pan roasted, coarsely ground
  • 1 tspn cumin seeds
  • 1 tbspn desi ghee (if desired)
  • 1 tspn ground pomegranate seeds

Method:

  • Heat oil and fry onions on medium heat with constant rotation, until its crispy golden.
  • Add ginger and garlic and fry for 30 secs. Add chicken and stir fry until the chicken changes the color.
  • Add salt, chicken salt, tomatoes and few green chillies. Cook on medium heat until tomatoes lose the stiffness. Meanwhile mix all the spices (except garam masala and black pepper) in a small bowl and add it to the chicken. Add yogurt as well. Mix.
  • Put the lid on and reduce the flame to low- medium and let it cook for 15 minutes or until the oil starts to separate.
  • Add chopped fenugreek, desi ghee, black pepper and garam masala and give it a final mix.
  • Serve hot with roti, salad and raita.

Peri Peri Chicken Tenderloins with Chickpea Salad

Another sizzling hot recipe for chicken tenders. I personally like chicken tenderloin part for grilling when asked for lean poultry because I think chicken breast can be really dry sometimes, but you can use chicken breast for the same recipe, just pound it a bit with the meat hammer before grilling πŸ™‚

Ayesha’s Kitchen

Ingredients:

  • 8 Chicken tenderloins
  • A little bit of salt
  • 2 tbspns lemon juice
  • 1 cup peri peri sauce (I personally like Nandos Trio Bell Pepper)

FOR SALAD

  • 1 can chickpeas
  • ΒΌ cup chopped coriander
  • 1 tbspn tamarind and date sauce
  • Some chaat masala
  • 1 potato (boiled and diced)
  • 1 medum red onion chopped
  • 1 medium tomato chopped
  • 2 tbspns lemon juice

Method:

  • Massage chicken tenders with salt and lemon and keep aside for 30 mins.
  • Heat the grill pan and place all the tenders on the hot plate and wait for 1- 2 mins until the chicken begins to sizzle and change the colour on the sides.
  • Flip the side and brush the peri peri sauce of your choice to the cooked side and let the chicken grill for 3 mins.
  • Take the tenders off the plate and prepare the salad.
  • For salad, mix everything and serve.

Chicken Tenderloins with Cabbage Salad

Quick, easy, healthy and hassle free meal for weight loss, lite dinners or for being healthy. It has got all the zesty taste you want, all the spice, all the filling and all the nutrition you need….

Ayesha’s Kitchen

Ingredients:

  • 8 chicken tenderloins
  • 2 tbspns lemon juice
  • Salt to taste
  • Β½ tspn chicken salt
  • Β½ tspn paprika/ chilli flakes (for hot)
  • Β½ tspn garlic paste

FOR SALAD

  • 1 cup thinly sliced cabbage
  • Β½ cup carrot julienne
  • ΒΌ cup diced capsicum
  • Β½ cup diced cucumber
  • ΒΌ cup diced tomato
  • Β½ cup diced red onion
  • Β½ cup boiled chickpeas
  • Few fresh mint leaves chopped
  • Some lemon juice, salt and pepper to season

Method:

  • For tenderloins, mix all the ingredients in a bowl and marinate chicken tenders for 45 to 60 mins.
  • Heat a grill pan and brush some olive oil. Grill tenderloins, giving each side 2 minutes.
  • Meanwhile make the salad. Combine all the cut vegetables in a deep bowl. Season with some salt and pepper and a splash of lemon juice. Serve with fresh grilled tenderloins.

Oven Baked Chicken Tikka

The best way to make your guests wonder how much effort you put in but honestly, its just marination and baking and the result is perfect. This dish goes best with Mattar Pulao or Channa Pulao and everyone on the table will love it. It is oil free and fat free. #healthy ❀

Ayesha’s Kitchen

Ingredients:

  • 8 chicken marylands (joint piece of leg and thigh) (skinless)
  • 2 tbspns ginger and garlic paste
  • 1 tbspn crushed green chillies
  • Β½ cup lemon juice
  • 2 – 3 tspns salt
  • 1 tspn red chilli powder
  • 1 tspn red chilli flakes
  • 1 tspn carom seeds
  • 1 tspn black pepper (cracked)
  • 1 tbspn coriander powder
  • 1 tspn ground garam masala
  • 1 tbspn cumin seeds
  • 1 tspn cumin powder
  • 1 tbspn chaat masala
  • Few drops of yellow color
  • 1 tspn dried fenugreek leaves
  • 1 cup yogurt

Method

  • Wash and dry marylands. Make deep cuts into leg and thigh pieces. Massage with some lemon juice, salt, ginger garlic and green chillies for 5 minutes in the cuts and on the meat.
  • Mix all the spices together and add it to the chicken. Massage again and keep aside for 10 minutes.
  • Now add yogurt and mix the marination well and leave it overnight.
  • Preheat oven to 200 degrees Celsius. Place the chicken pieces on to the wire rack in a roasting dish and bake on one side for 1 hour. Take out, change the side and bake for 30 more minutes.
  • Take out and serve hot with mint sauce and tamarind chutney.