Hareesa is a dish made up of grains and meat, mixed well together, try and love …


  • 1 kg mutton or beef
  • ¼ cup basmati rice
  • ½ cup wheat grains
  • ¼ cup whole green lentils
  • 2 onions chopped
  • 1 tspn ground garlic
  • 2 tspns ground black pepper
  • Salt to taste
  • Oil as needed


-Soak grains overnight. Strain them in the morning before cooking.

-Boil them in water with salt. Fry onions separately in a pan and when they are slightly red add garlic paste. Stir For a minute and add meat, salt and water. Cook until its tender. Take out meat From the broth and grind it coarsely.

-Put it back in the same broth along with wheat, rice and green lentils. Add black pepper and cook Further. Mix well.

-Separately in a pan Fry onions and introduce them to hareesa with oil.


Tasty grains and meat dish which is called Hareesa is ready to serve.

Ayesha's Kitchen

Ayesha's Kitchen


-Soak and boil grains separately.


This will serve 4 – 6 persons easily.


3 Comments (+add yours?)

  1. rehana qamar
    Feb 22, 2014 @ 03:12:51

    is it important tht v shuld put whole green lentils in it ????


  2. Tauqir
    Jun 23, 2015 @ 21:58:19

    I tried this Hareesa recipe, it was yummy!!!


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