Tag Archives: Seafood

Salmon Steaks

Very healthy and lite steaks, ideal For heart patients. Its very soft and very juicy, Favourite dish of the Kiwis. Do try them and make your life healthier …

Ingredients:

  • 2 salmon steaks
  • A pinch of salt
  • ½ tspn of cracked black pepper
  • 2 tbspns vinegar
  • 1 tbspn olive oil

Procedure:

-Marinade salmon steaks in all of the ingredients except oil For about 45 minutes.

-Now grease a Frying pan and place these steaks on it and let then cook on low heat.

-Change sides when necessary.

-When it is cooked, place it on a heated grill pan For giving it a Fine grill texture.

-Dish them out in a plate with some salads and serve.

Outcome:

Tasty and healthy salmon steaks are ready to be served.

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Tips:

-Do not let the Fillet break, handle it with care.

Servings:

If the Fillets are large then one per person otherwise 2 per person.

Fried Snapper Fillets

Its very crispy and very crunchy Fish, serve it hot with salads and Fries and enjoy …

Ingredients:

  • 2 snapper Fish Fillets
  • A cup of Flour
  • 2 tbspns corn Flour
  • Some water
  • Oil For deep Frying

Procedure:

-Heat oil in a deep pan or wok.

-Take a bowl and make a paste by combining corn Flour water and Flour. Avoid lumps.

-Dip Fish Fillets in this paste and Fry it in hot bubbling oil and Fry till its golden brown.

-Dish them out and serve hot with Fancy lettuce and variety of salads.

Outcome:

Awesome Snapper Fish is ready to be served.

snapper

Tips:

-Make a smooth paste.

-Fry it till its golden brown.

Servings:

This will serve 1 person.

Fried Tarakihi Fish

A very easy and tasty way to consume Fish, Fish is one of the important meat which is very essential For
human body, do try this and enjoy …

Ingredients:

  • 2 tarakihi Fish Fillets
  • A cup of Flour
  • 2 tbspns corn Flour
  • Some water
  • Oil For deep Frying

Procedure:

-Heat oil in a deep pan or wok.

-Take a bowl and make a paste by combining corn Flour water and Flour. Avoid lumps.

-Dip Fish Fillets in this paste and Fry it in hot bubbling oil and Fry till its golden brown.

-Dish them out with a tomato Flower and Fancy lettuce.

Outcome:

Tasty and crispy Tarakihi Fish is ready to be served.

tarakihi

Tips:

-Make a smooth paste.

-Fry it till its golden brown.

Servings:

This will serve 1 person.