Pan grilled Basa Fillets is a healthy and weight losing recipe. Do try this and make your day without any guilt ….
Ingredients:
- 2 basa fillets/ any other fish fillets
- 1 maxican lemon or 2 small lemons
- 1 tspn olive oil OPTIONAL
- Some salt
- Some cracked black pepper
- A dash of paprika
Procedure:
-Place the fish fillets in a straight plate or a dinner plate.
-Mix all the sauces and seasoning in a bowl and mix well.
-Now pour over this sauce mixture over the fillets. Turn sides and coat them well with the sauce.
-Heat a normal pan or a grilled pan and place the fillets on it.
-Cook them for around 10 minutes, 5 minutes each side on medium heat.
-Take it out in a plate and serve with some raw salad vegetables.
Tips:
-Turn the sides of the fillets with great care as they are very delicate and may break.
Nice & simple easy to cook recipies ..