This how to make healthy chicken nuggets, the Ayesha’s Kitchen Way ….
Ayesha’s Kitchen
Ingredients:
- 2 large chicken breasts (skinless and boneless)
- Some salt and pepper for seasoning
- 2 eggs
- 1 cup flour
- 1 ½ cups bread crumbs (fine)
- Oil for shallow frying
Procedure:
-Cut chicken breasts in chunks and process them in chopper.
-Add seasoning and give it another chop.
-Now in a bowl whisk two eggs. Season the breadcrumbs with some salt and pepper if you want to.
-Now take very little amount of minced chicken and shape it into a bowl. Roll it into flour, dip it into egg and then roll it into bread crumbs and shape it like a nugget.
-Do the same with rest of the meat. This will make approximately 16 – 20 nuggets.
-Now heat some oil in a frying pan and fry them for approximately one minute per side or until they are golden brown.
-Serve hot with chilli garlic sauce, tomato ketchup or any other dip of your choice.
Storage:
-You can store it covered in the freezer. Make sure you spray or glaze the storage box with some oil and then freeze.
-Do not microwave/defrost them before frying.
Sep 02, 2011 @ 06:58:34
You my friend are a genius
Jun 13, 2012 @ 00:38:36
wow very good recipe