Ayesha’s Kitchen

Ingredients:

• 1 apple (granny smith preferred) (cored and cut into wedges)
• 1 navel orange (peeled)
• 1 beetroot (peeled and cut into wedges)
• 1 carrot (peeled)
• A piece of ginger
• ½ lemon

Procedure:

-Wash, peel and cut all the fruits and vegetables.

-Put your juicer setting on high and process them.

-If you have a pro fountain juicer, like I have that mashes and grinds everything and collect all the residue in the strainer fitted inside and pour the juice out in the container, then it is perfect otherwise blend all the ingredients in a blender on high speed and make puree. Put a fine sieve over a jug or any container and pour the puree over the sieve. Use spoon to swirl mix it and collect the refined juice in the container. Discard the residue collected in the sieve.

-Fill quarter of your glass with crushed ice and pour the juice. Get a straw and enjoy your healthy breakfast drink which will give your skin a healthy and a natural glow plus all the vitality you need to start your day.