I am using chicken mince because its low in fat and cholesterol. Start a nutritious and energetic day with this simple and easy recipe ….
Ingredients:
- 1 kg chicken mincemeat
- 2 chopped tomatoes
- 2 – 4 green chillies sliced
- ½ cup chopped coriander
- ½ cup olive oil
- Some salt
- 1 tspn black pepper (cracked)
- 1 tspn red chilli powder
- 2 tbspns yogurt
- 1 tspn turmeric
- 1 tspn cumin seeds
- 1 tspn garam masala
- 1 tspn crushed garlic
- 1 tspn crushed ginger
- 1 tbspn ginger julienne
- 1 tspn coriander powder
Procedure:
-Heat oil, fry crushed ginger and garlic. Fry chicken mince until it is white. Stir constantly on medium heat. With the cooking spoon break the mincemeat chunk into small pieces.
-Add all the spices, tomatoes and yogurt.
-Mix well.
-Now cook it covered on medium heat until the water is evaporated.
-Mix well and add lemon juice, green chilllies, ginger julienne and coriander.
-Serve hot with toasted white bread or parathas.
Servings:
Serves 4.
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