Tag Archives: Salads

Salmon with Apple Caper Salad

This is my favorite recipe for lite dinner, I like the flavor of Salmon, its different from other fish plus capers add an extra hit to it and olives of course, makes it more rich in flavor and health………

Ayesha's Kitchen

Ayesha’s Kitchen

Ingredients:

  • 2 salmon tail fillets
  • 1 tbspn red chilli flakes
  • Some salt
  • ½ lemon squeezed
  • 2 tbspns olive oil

FOR SALAD

  • 1 cup green stuffed olives
  • 1 tbspn baby capers
  • 1 cup sliced cabbage
  • 1 cup julienned apple
  • 1 cucumber sliced
  • Some red chilli flakes
  • ½ lemon squeezed

Procedure:

-Heat the grill pan and place the fillets on it with the skin side down.

-Let it freckle and crackle on low heat for about 5 minutes.

-Meanwhile, in a small bowl mix lemon juice, olive oil, salt and red chilli flakes together.

-Now turn the side of the fish and apply the lemon mixture with silicon brush.

-Let it cook for 5 minutes. Then flip and apply rest of the mixture on the other side with the silicon brush.

-Take it out onto the plate with apple cabbage salad.

FOR SALAD

-Combine all the vegetables in a salad mixer and mix. Take it out in a bowl and prepare the dressing by combining red chilli flakes and lemon juice.

-Pour the dressing on the salad and serve with any grilled fish (specially Salmon).

Greek Salad

One of my favorite Salads with Charcoal chicken……

Ayesha's Kitchen

Ayesha’s Kitchen

Ingredients:

  • 220 gms of Danish feta/ 1 block of feta cheese (available in Supermarket Deli)
  • 1 cup black pitted olives
  • 1 capsicum (cubes)
  • 1 cucumber with skin sliced
  • 1 red onion (sliced)
  • 1 punnet cherry tomatoes (cut into half)

FOR DRESSING

  • ¼ cup extra virgin olive oil
  • ¼ cup vinegar
  • Some Greek oregano (dried)
  • A pinch of salt

Procedure:

-Combine all the vegetables in a salad bowl.

-Combine the dressing ingredients in a separate bowl and mix.

-Pour the dressing all over the vegetables.

-Mix and toss.

-Serve.

Breakfast Fruit Salad

Fruity Breakfast Salad

Ingredients:

Procedure:

-Cut pears into chunks, strawberries into halves, bananas into slices and oranges into cubes.

-Combine them in a bowl and sprinkle some black pepper on them.

-Toss and serve immediately.

Outcome:

Healthy and nutritious salad is ready to be served. Start your day with a Fresh Fruity breakfast.

Tips:

Ayesha's Kitchen

Ayesha's Kitchen

-Cut them into medium sized chunks; do not chop.

Servings:

This will serve 2 persons easily.