Pan Grilled Basa Fillets


Pan grilled Basa Fillets is a healthy and weight losing recipe. Do try this and make your day without any guilt ….

Ayesha's Kitchen

Ingredients:

  • 2 basa fillets/ any other fish fillets
  • 1 maxican lemon or 2 small lemons
  • 1 tspn olive oil OPTIONAL
  • Some salt
  • Some cracked black pepper
  • A dash of paprika

Procedure:

-Place the fish fillets in a straight plate or a dinner plate.

-Mix all the sauces and seasoning in a bowl and mix well.

-Now pour over this sauce mixture over the fillets. Turn sides and coat them well with the sauce.

-Heat a normal pan or a grilled pan and place the fillets on it.

-Cook them for around 10 minutes, 5 minutes each side on medium heat.

-Take it out in a plate and serve with some raw salad vegetables.

Tips:

-Turn the sides of the fillets with great care as they are very delicate and may break.

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1 Comment (+add yours?)

  1. Radhika
    Oct 01, 2012 @ 05:35:49

    Nice & simple easy to cook recipies ..

    Reply

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